Post-Workout Recovery Treatments Packages

Competitive athletes using cryotherapy as a regular part of recovery usually benefit from 2–4 sessions per week, depending on training volume. It’s not necessary to apply after every workout unless the load is especially high or there’s a history of chronic pain.

• Average Duration: Ongoing, tailored to training cycles
• Sessions per Week: 2–4

Cycling the frequency during high-volume periods like pre-season or competition prep is common. Rest weeks often involve fewer treatments or none at all.

Packages can be personalized to your needs.

Contact us to schedule your treatments.